The Wild World Within

Great article on the effect of diet on the health of your microbiome – bacteria, yeasts, and fungi that inhabit your gut. Your microbiome is potentially the cornerstone for health issues from weight, to mood, to allergies, and of course heart-health.

Author: Gretel H. Schueller

Article: The Wild World Within

Magazine: Eating Well

Issue: July / August 2014

Pages: 82-88, 90-92

Link to the article on EatingWell.com:

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