Great article on the effect of diet on the health of your microbiome – bacteria, yeasts, and fungi that inhabit your gut. Your microbiome is potentially the cornerstone for health issues from weight, to mood, to allergies, and of course heart-health.
Author: Gretel H. Schueller
Article: The Wild World Within
Magazine: Eating Well
Issue: July / August 2014
Pages: 82-88, 90-92
Link to the article on EatingWell.com: